Finding Harmony Mindful Time Management and the Power of Positive Words

Event Details

In this video, we explore the art of finding harmony through mindful time management and the transformative power of positive words. Discover practical strategies to balance your busy life while harnessing the impact of language to create a more peaceful and productive mindset. Join us as we delve into how small shifts in time and words can lead to greater well-being and success.

𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐄 𝐒𝐏𝐄𝐀𝐊𝐄𝐑

Tshepo Matlheketlha, he is the author of a poetry anthology titled: That Cloud Has a Sylver Lining. He is an English Teacher in China and has a Youtube channel where he posts his poetry in video form. He is a father to two lovely daughters and loves spending time playing with them and his wife. His philosophy is in seeking to be the best version of himself and helping others to do the same.

Emilia Bywaters is a full time math/science/French teacher of 38 years. She is also a motivational speaker, Life Coach, and the founder of DAILY NUGGETS. After teaching in America, she moved to Beijing, China in 2015.

In this 90mins workshop, we will cover;

1. Strategies for Prioritization and Time Management.
2. Mindfulness Techniques to Reduce Stress.
3. Creating Boundaries for Work-Life Integration.
4. Shifting Perspectives to See Opportunities in Challenges.
5. The Role of Positivity and Gratitude in Mental Well-Being.
6. Storytelling and Poetry as Tools for Emotional Expression.

August 11, 2024 (Sunday), 1.5 Hour
5:00 PM GMT+8 China
7:00 PM GMT+10 Brisbane
4:00 AM GMT-4 New York
10:00 AM GMT+2 Barcelona

Replay Video on YouTube

You can Watch and Download the Replay Video on OneDrive