Author Archive for: Ans

About Ans Hooft

Ans Hooft is a Life Coach / Specialist Stress Counsellor / Career Coach from the Netherlands.
After 20 years in HR and recruitment in The Netherlands, China and South Africa she decided to focus on one-on-one coaching. She has a private practice in Shanghai since 2011. As a coach she will help you cope with life transitions and life challenges in a practical and respectful way. Through a brief series of one-on-one discussions, she will encourage you to address lingering issues, identify solutions and work towards regaining a sense of balance in your life. Sessions may include personal and career goal setting and learning strategies on how to effectively deal with difficult relationships and other stress-related issues.

Entries by Ans Hooft

Workshop | Stress Management

February 27, 2018in Event /by Ans Hooft

Tuesday, 27th February 2018, Ans Hooft for MOTIVATE Shanghai Do you feel stressed sometimes? Do you wonder about stress and what you can do about it? This workshop about Stress Management will make you aware of what stress is, why we need it, what it does to your body and what you can do when it […]