Mastery Through Mind and Breath
“The Path Within: A Journey to Personal Mastery”
Transform Your Reality with the Power of Mind and Breath.
Mastery Through Mind and Breath transcends Classical NLP, hypnosis and Conscious Breathwork. This retreat invites you to rewrite the script of your life.
Join us in Chiang Mai for an immersive experience where the beauty of nature meets cutting-edge tools for personal transformation. While many retreats are held over a weekend, this is 9 days do ensure you don’t just change but you leave with the most significant undeniable change. This program will change your life and empower you to impact the lives of those you care about most
What Does Mastery Through Mind and Breath Offer?
At its heart, we blend ancient practices with modern science to help you:
- Reprogram limiting beliefs into empowering possibilities.
- Align your breath with your mind for deep emotional release.
- Create a powerful connection to your true potential.
- Feel lighter, freer, and more inspired than ever before.
Through guided pattern mastery and transformative breathwork sessions, you’ll not only learn—you’ll feel the shift within.
What You’ll Discover:
- Mastery of Mind: Unlock the keys to your inner narrative, reshaping it to align with the life you want to live.
- The Power of Breath: Discover how intentional breathwork can elevate your state of being, release stress, and deepen awareness.
- Flow in Everyday Life: Integrate practical tools into your daily routine to overcome obstacles with ease and clarity.
Why Join Us?
Imagine immersing yourself in Chiang Mai’s serene landscapes while discovering tools to transform your inner world. Whether you’re seeking clarity, connection, or simply a fresh perspective, Mastery Through Mind and Breath offers a safe, nurturing space to grow.
Our facilitators each have over a decade of experience in classical and advanced models, so you don’t have to struggle or push uphill anymore. We’ll guide you to your next level—without needing to meditate for hours daily, without expensive journeys to Wim Hof or Tony Robbins, and without heartache, blood, sweat, and tears.
There are simply no other schools or acadamies offering this level of growth for less then $10k as we are funded and backed financial (because what we do works) we dont need to profit off you—we simply need you to succeed!
Imagine attending a training where the trainers are fully dedicated to your success.
Who Is This Retreat For?
This retreat is designed for individuals who are ready to create a profound shift in their lives. Whether you’re seeking clarity, growth, or a renewed sense of purpose, this immersive experience is for you if you are:
1. Breaking Free from Limitations
- Tired of repeating the same patterns of thought and behavior that hold you back.
- Ready to let go of self-doubt, overwhelm, or fear to step into your full potential.
2. Reigniting Creativity and Joy
- Feeling stuck or uninspired and looking to unlock your natural creativity.
- Eager to rediscover a deep sense of joy and fulfillment in your personal and professional life.
3. Embracing a Deeper Purpose
- Craving a meaningful connection with yourself and the world around you.
- Ready to explore your inner narrative and align it with a life of purpose and authenticity.
4. Stepping Into a New Chapter
- Using this as a launching pad for your journey into coaching, healing, or personal transformation.
- Seeking tools to navigate major life transitions with confidence and clarity.
5. Cultivating Resilience and Balance
- Looking for practical techniques to manage stress, find balance, and build emotional resilience.
- Ready to integrate mindfulness, breathwork, and transformational practices into your daily routine.
This retreat welcomes:
- Overwhelmed professionals seeking calm and clarity.
- Empathic helpers eager to balance their care for others with self-care.
- Creative dreamers who want to bring their visions to life.
- Heartbroken seekers ready to find healing and peace.
- Growth-oriented adventurers determined to unlock their highest potential.
Whether you’re just beginning your journey or looking to deepen an existing path, this retreat provides the guidance, community, and tools to empower your transformation.
Program:
Day 1: Foundations of Transformation
- Morning Session:
- Introduction to Transformational Practices: Overview of methodologies and how they empower personal and professional growth.
- Classical, Contemporary, and New Code Approaches: Explore the evolution of transformational methodologies and how these frameworks are applied to personal and professional development.
- Self-Assessment Workshop: Identifying personal goals and challenges.
- Afternoon Session:
- Techniques for Emotional Transformation:
- Grief to Acceptance: A dedicated module focusing on understanding grief, releasing resistance, and finding peace through somatic and breathwork practices.
- Overwhelm to Creativity: Tools to shift mental states, reduce stress, and unlock creative potential.
- Small Group Work: Participants collaborate on emotional transformation goals and share insights with support from coaches.
- Techniques for Emotional Transformation:
- Evening Session:
- Wholeness Practices for Emotional Integration: Learn practices for integrating all parts of the self into a harmonious whole.
- Guided Breathwork for Emotional Release: Experience a practical session to release emotional tension.
- Reflection and Sharing Circle: Participants discuss personal insights and set intentions for the week.
Day 2: Emotional Mastery and Behavioral Design
- Morning Session:
- The Science of Emotional States: Explore how emotions are formed and how to shift them deliberately.
- Somatic Techniques for Emotional Release: Using body awareness to process and transform emotional experiences.
- Afternoon Session:
- Behavioral Change Models: Frameworks for identifying and altering unconscious behaviors.
- Redesigning Emotional Responses: Reprogram your reactions to external stimuli with fast and effective coaching techniques.
- Mindfulness through Emotional Mastery: Learn how mindfulness practices align with emotional and behavioral transformation.
- Evening Session:
- Breathwork for Clarity: Techniques to calm the mind and access deeper emotional states.
- Reflection Circle: Discuss experiences and refine approaches to emotional mastery.
Day 3: The Art of Creativity and Influence
- Morning Session:
- The Walt Disney Creative Strategy:
- Explore Disney’s three-part process (Dreamer, Realist, Critic) to unlock creativity in problem-solving and vision-setting.
- Overwhelm to Creativity: Practical exercises to break through mental blocks and tap into innovative thinking.
- The Walt Disney Creative Strategy:
- Afternoon Session:
- Advanced Language Patterns: Using conversational hypnosis to inspire and influence effectively in coaching and conversations.
- Coaching Individuals and Groups with Qi Gong: Learn how Qi Gong practices can be integrated with coaching to enhance physical and emotional alignment.
- Somatic Work for Creativity: Leveraging the body’s wisdom to access creative insights.
- Evening Session:
- Breathwork for Creative Flow: A guided session to enhance creative thinking and inspiration.
- Reflection Activity: Creative visualization for goal clarity.
Day 4: Overcoming Fear and Building Resilience
- Morning Session:
- Understanding and Releasing Fear: Tools to identify and neutralize fear-based responses.
- Grief to Acceptance Part II: Advanced techniques to work through deeper layers of grief with somatic and conversational approaches.
- Afternoon Session:
- Fearless Living Framework: Steps to move from fear to confidence in life and work.
- Using Breathwork for Groups and Teams: Learn how to apply breathwork techniques to facilitate resilience and alignment in team settings.
- Somatic Coaching for Resilience: Fast coaching methods that integrate breathwork and body awareness.
- Evening Session:
- Breathwork for Resilience: Practices to develop emotional strength and stability.
- Reflection and Sharing Circle: Reflecting on breakthroughs and progress.
Day 5: The Power of Letting Go and Surrender
- Morning Session:
- Releasing Control to Create Freedom: Exercises to embrace surrender for personal transformation.
- Grief to Acceptance Part III: Using visualization, breathwork, and conversational hypnosis for healing.
- Afternoon Session:
- Embodying Acceptance: Integrating acceptance into daily habits and thought patterns.
- Visualization Practices: Guided imagery to build inner peace and clarity.
- Wholeness Practices for Personal Alignment: Advanced wholeness practices to deepen integration and healing.
- Evening Session:
- Deep Breathwork for Letting Go: A powerful session focused on releasing emotional blocks.
- Reflection Exercise: Journaling and group sharing to deepen the experience.
Day 6: Advanced Emotional Intelligence
- Morning Session:
- Mastering Emotional Transitions: A deep dive into moving between emotional states, with a focus on practical techniques for fast results.
- Somatic Coaching Techniques: How to use physical awareness to coach effectively and create breakthroughs.
- Afternoon Session:
- Conversational Hypnosis for Emotional Shifts: Subtle and powerful language techniques for coaching clients through emotional blocks.
- Creativity Techniques for Coaching: Apply innovative thinking strategies in coaching practices.
- Applying Mindset for Wealth Creation: How to use emotional mastery and transformational techniques to overcome limiting beliefs about wealth and build abundance.
- Evening Session:
- Breathwork for Emotional Alignment: Balancing emotional states through conscious breathing.
- Group Practice: Role-playing scenarios to practice emotional mastery techniques.
Day 7: Sustaining Change and Building New Habits
- Morning Session:
- Creating Sustainable Habits: Strategies to embed new behaviors and patterns into daily life.
- The Creative Coach Framework: Combining creativity and influence to build lasting change in others.
- Afternoon Session:
- Leadership and Influence Techniques: Tools to inspire and guide others effectively.
- Advanced Somatic Practices: Using movement and breath to reinforce new habits.
- Applying Techniques for Optimizing Health: Explore how transformational practices can boost physical health and vitality.
- Evening Session:
- Breathwork for Leadership: Develop presence and clarity through advanced breath techniques.
- Peer Feedback Session: Participants receive constructive feedback from peers on their progress.
Day 8: Integration and Advanced Techniques
- Morning Session:
- Integrating New Patterns: Finalizing emotional transitions and solidifying new behaviors.
- Conversational Hypnosis for Peak Performance: Tools to guide yourself and others into high-performance states.
- Afternoon Session:
- The Walt Disney Creative Strategy Part II: Advanced applications for leadership and problem-solving.
- Breathwork and Somatic Integration: Combining methods for a holistic approach to transformation.
- Small Group Collaboration: Participants work on case studies to integrate techniques.
- Evening Session:
- Peak State Breathwork: Achieving heightened clarity, creativity, and emotional resilience.
- Reflection and Celebration Circle: Sharing achievements and expressing gratitude.
Day 9: Celebrating Transformation
- Morning Session:
- Review and Reflect: Revisiting key learnings and sharing breakthroughs.
- Future Planning: Mapping out next steps for applying new skills and insights.
- Afternoon Session:
- Closing Breathwork Session: A final integrative practice to seal the transformation.
- Farewell Ceremony: Celebrating progress and community connections.
Investment:
We understand that investing in personal growth can feel like a significant decision, and we’re proud to make this transformational journey accessible without the excessive price tags often associated with similar programs.
Our retreat is intentionally designed to deliver extraordinary value. Unlike other offerings that can cost upwards of $10,000, we provide the same—if not greater—levels of transformation, backed by decades of expertise and proven results, at a fraction of the cost.
- Scholarships start at $2,900 AUD.
- For those pursuing certification, the investment begins at $6,400 AUD.
We’re committed to your success, not profits. Our facilitators are deeply invested in seeing you thrive, so you can step into your next level without unnecessary struggle or expensive commitments.
Imagine a training where the trainers genuinely care about your transformation and are dedicated to helping you achieve life-changing results. Now is your chance to experience that.
Take the first step toward a profound shift in your life.
Click here to apply or enquire today!